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Series 08 · Fitness Assessment

The General fitness tests explained, step by step

Test, re-test and show progress without body photos.

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4. The General fitness tests explained, step by step

Test, re-test and show progress without body photos.

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1Which fitness assessment is for which member2How to do a fitness assessment right now3How to schedule a fitness assessment with a trainer5The Active ageing tests for members 60+, explained6How to re-test a member and share their progress report